Beyond the Caseload

A membership for helping professionals who want to stop running on empty and instead reclaim their life.

You didn’t get into this work for the pay.

You chose it because you care. Because you want to make a difference.

But somewhere along the way, you became the one who’s always giving… and never receiving.

Now, your days look like this:

You give everything at work, and have nothing left when you get home.

You say yes when you mean no, because boundaries feel impossible.

You crash at night, wired and depleted, replaying the day in your head.

You’re tired of feeling tired.

And you’re starting to wonder… how much longer can I keep going like this?

If that sounds familiar, you’re in the right place.

This isn’t about quitting your job or running away from the people you serve.

This is about learning to care for yourself, too,  and creating a life that supports you, not just your role.

What If Life Felt Different?

Right now, it might feel impossible to have space for your own wellbeing, in your role, in your industry, in your life.

But imagine:

🌿 Waking up with energy
📥 Finishing the workday without bringing it all home
🛑 Saying no when you need to and feeling at peace about it
🧠 Feeling calm, present, and like yourself again
🎉 Making time for joy, not just recovery

This isn’t wishful thinking.
It’s the result of small, intentional changes, with the right support behind you.

This Membership Is for you if...

✅ You care deeply about others, but your own needs are always last
✅ You say yes out of obligation (and regret it immediately)
✅ You’re constantly "on," but still feel like you're falling behind
✅ You cancel your own plans to stay caught up or avoid guilt
✅ You’re running on caffeine, sugar, and sheer willpower
✅ You know something has to shift, but you don’t know how

Hi, I’m Jazmin

I’m a coach, social worker, and human who’s been where you are.

Despite my qualifications, Master of Social Work, Master of Mental Health, Graduate Certificate in Autism, I still burned out. I said yes too much, avoided boundaries, ran on sugar and stress, and felt completely disconnected from my own life.

Eventually, I hit a wall. And from that place, I rebuilt.

I set boundaries. I found a way to feel alive inside my job, instead of lost within it.

Now I help other helping professionals do the same.

I created Beyond the Caseload for the version of me who didn’t know where to start and for the version of you who needs permission to begin.

What Needs to Shift to Reclaim Your Life

🛑 Boundaries That Stick
🌿 Health You Prioritise
🧭 Values That Lead You
🧠 Stress You Can Handle
📥 Less Mental Load
🎉 Making Space for Joy Again

What You’ll Cover Inside the Membership

We keep it simple. Each month, we focus on one area of life that makes the biggest difference to how you feel, at work and beyond.

No pressure. No perfection.
Just steady, supported change that actually sticks.

Together, we’ll explore:

🛑 Boundaries & Balance

Learn how to set, hold, and communicate boundaries in a way that feels calm, clear, and doable, even in tricky situations.

✅ Understand what’s getting in the way
✅ Use simple scripts to say no (without over-explaining)
✅ Get your time and energy back, guilt-free

🧠 Stress & Emotional Wellbeing

Build emotional awareness and strategies to manage stress before it takes over.

✅ Learn to pause and respond (not just react)
✅ Reduce spillover into your personal life
✅ Feel grounded, even on tough days

🌿 Physical Health & Energy

Start feeling better in your body with small, realistic changes that fit into your life.

✅ Boost your energy with simple daily shifts
✅ Eat, rest, and move in sustainable ways
✅ Feel stronger and more connected to your body

📥 Workload Clarity

Simplify your workload and set realistic expectations, so you’re not constantly carrying more than your role requires.

✅ Know what’s really yours to do (and what’s not)
✅ Use simple systems to reduce the mental load
✅ Feel less scattered, more in control

🧭 Identity Beyond Work

Reconnect with who you are outside your job title.

✅ Map out your personal values
✅ Identify where you're out of alignment
✅ Make choices that reflect the real you

🎉 Joy, Fun & Enjoyment

Bring back the parts of your life that make you feel alive, not just functional.

✅ Reconnect with what makes you feel like you
✅ Create space for small moments of joy
✅ Let yourself enjoy life without guilt

How It Works

✨ One Focus Per Month
We all move through the same theme together, steady and supported.

🎥 Short, Practical Content
Bite-sized tools and videos designed for real life, not busywork.

🧘 Go at Your Own Pace
Never fall behind. Dip in when you can, revisit when needed.

📥 Ready-to-Use Resources
Templates, scripts, and tools that make change easier, not harder.

👥 Supportive Peer Community
Private space with people who get it. You’re not alone anymore.

🔁 Progress That Builds
One change at a time. Small shifts that create big transformation.

What You’ll Receive

🎥 A short monthly video to guide each theme

✅ Monthly implementation challenge or focus

🧾 Downloadable tools, prompts, and templates

👥 Access to a private, supportive member community

🎁 Bonus content if you want to go deeper

Founding Member Price

Just $39/month

✅ Cancel anytime
✅ Lock in your rate
✅ No pressure,  just real progress, in your own time

[Join Beyond the Caseload Today]

Why Make This a Priority Now?

There’s never going to be a “perfect” time.

If you’re waiting for things to calm down before you focus on yourself, you’ll be waiting forever.

The truth is, it’s this work, setting boundaries, building better habits, reconnecting with yourself, that creates the calmer, more balanced life you’re craving.

You don’t have to overhaul everything.

Just take the first small step. The rest builds from there.

Burnt Out or Balanced? You Choose.

The You Right Now:

Overcommitted. Exhausted. Disconnected. Foggy. Always giving.

The You That’s Possible:

Boundaried. Energised. Calm. Clear. Reconnected. Alive.

Six months from now, you could be exactly where you are now, or you could feel completely different.

This is your invitation to choose yourself.

👉 [Join Now as a Founding Member]

FAQs

How long is the membership?
It’s ongoing. Stay as long as it’s supporting you. We recommend at least a 6-month commitment to rotate through all focus areas.

Can I cancel anytime?
Yes. Cancel anytime, no cancellation fees.

What if I fall behind?
You can’t. Everything is self-paced and always available. The content is built for busy time-poor people. It’s short, sharp and impactful.

What kind of support will I get?
You’ll be part of a private community and get regular tools, content, and prompts to keep you moving forward.

Is there 1:1 support?
Not inside the membership, but members get access to discounted 1:1 coaching.

Does this include professional supervision?

Not as part of the membership itself. Beyond the Caseload is a you-focused membership, not a supervision support service. However, as a member, you’ll receive access to discounted rates for group and 1:1 supervision with me.

Is this right for me if I’m already burnt out?
Yes, that’s exactly who this is for. The content is light, gentle, and designed to meet you where you are.

How much time do I need to commit each week?
As much or as little as you can manage. The average is 30–60 minutes a week but there’s no pressure. Everything is designed to be quick, flexible, and easily fitted around real-life demands.

Is this relevant to my specific role?
If you work in a helping profession, social work, counselling, education, health, support coordination, case management or similar, then yes. The content is built to be broadly applicable across sectors, with tools that work in real-world, high-pressure roles.

Is everything shared in the membership confidential?

Yes, nothing is shared outside the membership space. Members are expected to respect each other’s privacy, and the community is designed to be a safe, supportive space. You’re welcome to share as much or as little as you feel comfortable with, always on your terms. You can be a part of the membership, have access to all of the content and resources and not publicly engage at all if you choose. It’s whatever you’re comfortable with.

What happens after I do all 6 focus areas?
The six-month cycle will rotate again, giving you the chance to revisit each focus area with deeper insight and stronger habits. Many people choose to stay for ongoing support and community.

Can I expense this or claim it as Professional Development?
Many members can claim the membership as a professional development expense. Check with your employer, union, or accountant to confirm what's eligible in your situation.

What if I’ve tried other programs and they didn’t work?
That’s probably because they tried to change everything at once. We do it differently, one focus at a time, with space to actually implement.

Founding Member Price

Just $39/month

✅ Cancel anytime
✅ Lock in your rate
✅ No pressure, just real progress, in your own time

Ready to Take the Next Step?

If you’re ready to stop surviving and start creating a more balanced life, inside and outside of work, Beyond the Caseload is waiting for you.

Become a Founding Member now and take the first step back to yourself.

[Join Beyond the Caseload Today]