1:1 Personal Coaching

Support for the human behind the profession.

You give so much to everyone else but somewhere along the way, you got lost in the mix.

If you’re overworked, burnt out, and stuck in survival mode… this is your space to pause, recalibrate, and start feeling like yourself again.

Because this isn’t just about work, it’s about you.

Jazmin standing in front of a tree, smiling

What Personal Coaching Helps You Shift

From constant overwhelm to sustainable clarity.
From emotional exhaustion to feeling like you again.

You’ll move from:

  • Running on fumes → to feeling clear and energised

  • Saying yes when you mean no → to boundaries that hold

  • Feeling like a shell of yourself → to reconnecting with who you are outside of work

  • Guilt and pressure → to space, calm, and confidence

This is practical, compassionate support for the version of you who’s tired of just coping and ready to feel like herself again.

What We Focus On

Every session is tailored to your life and what you need most. Together, we might:

  • Set boundaries that actually stick (and feel doable)

  • Rebuild energy and sustainable self-care

  • Untangle guilt and perfectionism

  • Reconnect with your identity outside your job

  • Navigate big transitions or burnout

  • Create space for joy, calm, and you

Mindset shifts from 1-1 personal coaching

What to Expect

✔️ 1:1 coaching via Zoom

✔️ 60 minutes of personalised support

✔️ Flexible scheduling including after-hours options

✔️ Book casually or dive into ongoing support

You’re not meant to do this alone. Let’s find your way back to balance and back to yourself.

Testimonials

  • Jazmin is an experienced Social Worker offering supervision and professional coaching. I have had a number of coaching sessions with her with the goal to develop my own private practice. I have found Jazmin's support and insights invaluable. She is regularly goes above and beyond our 60min sessions providing resources, networking contacts and more between sessions. I would recommend Jazmin for supervision/coaching for anyone wishing to grow and develop, whether in private practice or other areas of Social Work."

    JB, Social Work Leader & Clinical Supervisor, NSW

  • "Jazmin is extremely knowledgable and it is a pleasure to do my supervision with her and grow in my field."

    SC, Youth Worker, VIC

  • "Professional, warm and friendly. Perfect safe space to share and learn."

    ZM, Accredited Mental Health Social Worker, SA

Frequently Asked Questions

  • Helping professionals who feel stretched thin, burnt out, or disconnected from themselves. If you’re ready to make your life feel more manageable and more yours, this is for you.

  • Anything that’s impacting your wellbeing, boundaries, or balance. Common areas include burnout recovery, identity beyond work, saying no without guilt, managing overwhelm, and building sustainable self-care habits.

  • Nope. You can book a single session or ongoing support, whatever suits your needs and capacity right now. There’s no lock-in and no pressure.

  •  Yes. Coaching is about you as a whole person, not your caseload or professional obligations. It’s focused on your life, your wellbeing, and what you need to feel grounded and clear.

  • No. Coaching is not therapy or counselling, and this service does not constitute a therapeutic relationship. While therapy often focuses on processing past experiences and supporting mental health diagnoses, coaching is future-focused and practical, designed to help you navigate the here and now with more clarity, boundaries, and balance. Although I am a qualified mental health professional, this service is not counselling, and I recommend connecting with a counsellor or therapist if you’re needing dedicated mental health support.

  • Yes, I offer flexible scheduling, including sessions outside business hours, to accommodate busy workloads and family commitments.Sessions are held online via Zoom and run for 60 minutes. You’ll get supportive, practical guidance, not homework or theory overload.

  • Absolutely. This support is made for that. It’s gentle, real, and designed to meet you exactly where you are, no need to have it all together.

  • Not at all. Come as you are. We’ll work together to focus on what feels most important in the moment.

Ready to Feel More Supported in Your Work?

Whether you need space to debrief, grow in confidence, or simply feel like someone has your back for once, supervision is a powerful step forward.

Let’s make your work life feel more supported, sustainable, and aligned for the long haul.